Quick, list 8 things that happened to you today. Now put them in columns listed positive and negative. Here are mine in no particular order:
Positive:
1. Kollin slept from 2am until 7am!!
2. Fed Kollin sweet potatoes for the first time
3. Booked flight and car for Krystal's wedding!! HOORAY!!
4. Kenny brought me a mountain dew at lunch - thanks sweetie pie
5. Kollin's new game- see my next blog.
6. Weighed my self - down 15!!
Negative:
1. Kollin is having a bit of separation anxiety
2. Made a big mistake at work that was brought to light today (sorry Kat).
My ratio: 6:2 or 3:1
What does this have to do with anything?? Well, I read in our health magazine that 3:1 is the ideal ratio. People that have a 3:1 ratio are healthier, more optimistic, happier, and open minded. What do you know!?!?
I hope all your ratios are 3:1 or better!!
No comments:
Post a Comment